L"ARGINE FOR HIGH BLOOD PRESSURE AND GOOD SEXUAL PERFORMANCE
Arginine Can Improve Your Blood Pressure
Western medicine has made huge advances in just a hundred years. Diseases such as smallpox, polio, and tuberculosis have been eradicated or reduced to just a few isolated incidents. These days, the major health concerns of people in our society are chronic diseases, especially the potentially fatal ones, such as heart disease and cancer. While these diseases do kill a great many people, there is a "silent killer" that afflicts over 50 million people in the United States and contributes to the death of
almost a quarter-million of them a year
The Silent Killer
Hypertension, or high blood pressure, is a common disease in both men and women. It's estimated that 2 million new cases are diagnosed each year in the United States. Hypertension is called the "silent killer" because it generally produces no overt symptoms even while it causes widespread damage to the victim's heart, brain, kidneys, and other vital organs. Although it can strike anyone at any time of their life, it's most commonly seen in older individuals. In fact, over 70% of American women and 50% of American men over the age of 70 have hypertension. Other risk factors for this disease include high cholesterol levels, smoking, obesity, and diabetes.1
The heart, brain, and kidneys,
along with all other major body
parts, can suffer irreparable harm
from long-term hypertension,
the "silent killer
Hypertension Can Do Great Damage
It may seem as though a somewhat elevated blood pressure shouldn't be that big a deal - and this is true when the condition lasts for only a few months, as in pregnancy-induced hypertension. The real problem arises when blood pressure is elevated over a period of years or decades. Over such a time span, hypertension can cause significant damage to blood vessels that supply life-giving oxygen and nutrients to all parts of the body. The heart, brain, and kidneys, along with all other major body parts, can suffer irreparable harm from long-term hypertension.
"The present study indicates that
an approximately two-fold
increase in dietary L-arginine
intake had significant
hemodynamic and metabolic
effects in a group of
healthy men
Arginine - Good for Sex!
Besides helping to control hypertension, arginine can also give a boost to one's sex life. Nitric oxide produced from arginine increases blood flow to the penis in men and to the clitoris in women. Because of this, men who take arginine often have stronger, firmer erections, while women can gain increased clitoral sensitivity. When you put these two together (so to speak), you can see why almost all major sexual supplements on the market today contain a hefty dose of arginine
Arginine Helps Keep the Pressure Down
As our population grows ever older, conditions such as heart disease, cancer, and hypertension will affect more and more people. Fortunately, through a nutritious diet, regular exercise, and supplements such as arginine, there are natural, side-effect-free ways to stay in good physical shape and keep the pressures of life down.
References
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Western medicine has made huge advances in just a hundred years. Diseases such as smallpox, polio, and tuberculosis have been eradicated or reduced to just a few isolated incidents. These days, the major health concerns of people in our society are chronic diseases, especially the potentially fatal ones, such as heart disease and cancer. While these diseases do kill a great many people, there is a "silent killer" that afflicts over 50 million people in the United States and contributes to the death of
almost a quarter-million of them a year
The Silent Killer
Hypertension, or high blood pressure, is a common disease in both men and women. It's estimated that 2 million new cases are diagnosed each year in the United States. Hypertension is called the "silent killer" because it generally produces no overt symptoms even while it causes widespread damage to the victim's heart, brain, kidneys, and other vital organs. Although it can strike anyone at any time of their life, it's most commonly seen in older individuals. In fact, over 70% of American women and 50% of American men over the age of 70 have hypertension. Other risk factors for this disease include high cholesterol levels, smoking, obesity, and diabetes.1
The heart, brain, and kidneys,
along with all other major body
parts, can suffer irreparable harm
from long-term hypertension,
the "silent killer
Hypertension Can Do Great Damage
It may seem as though a somewhat elevated blood pressure shouldn't be that big a deal - and this is true when the condition lasts for only a few months, as in pregnancy-induced hypertension. The real problem arises when blood pressure is elevated over a period of years or decades. Over such a time span, hypertension can cause significant damage to blood vessels that supply life-giving oxygen and nutrients to all parts of the body. The heart, brain, and kidneys, along with all other major body parts, can suffer irreparable harm from long-term hypertension.
"The present study indicates that
an approximately two-fold
increase in dietary L-arginine
intake had significant
hemodynamic and metabolic
effects in a group of
healthy men
Arginine - Good for Sex!
Besides helping to control hypertension, arginine can also give a boost to one's sex life. Nitric oxide produced from arginine increases blood flow to the penis in men and to the clitoris in women. Because of this, men who take arginine often have stronger, firmer erections, while women can gain increased clitoral sensitivity. When you put these two together (so to speak), you can see why almost all major sexual supplements on the market today contain a hefty dose of arginine
Arginine Helps Keep the Pressure Down
As our population grows ever older, conditions such as heart disease, cancer, and hypertension will affect more and more people. Fortunately, through a nutritious diet, regular exercise, and supplements such as arginine, there are natural, side-effect-free ways to stay in good physical shape and keep the pressures of life down.
References
- Calvert, JF. Cardiovascular disease and hypertension. Clinics Fam Pract 2001;3(4):733-56.
- Siani A, Pagano E, Iacone R, et al. Blood pressure and metabolic changes during dietary L-arginine supplementation in humans. Am J Hyperten 2000;13:547-51.
- Huynh NT, Tayek JA. Oral arginine reduces systemic blood pressure in type 2 diabetes: its potential role in nitric oxide generation. J Am Coll Nutr 2002;5:422-7.
- Piatti P, Monti LD, Vilsecchi G, et al. Long-term oral L-arginine administration improves peripheral and hepatic insulin sensitivity in type 2 diabetic patients. Diab Care 2001;24:875-80.
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